Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and well-balanced lunch featuring juicy grilled chicken breast, perfectly cooked quinoa, and crisp steamed broccoli. The dish is light yet satisfying, with a lovely contrast of flavors and textures that promote wholesome nourishment and energy.

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NUTRITION

561kcal
Protein
66g
Fat
9.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

3/4 cup Cooked Quinoa

2 cups Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, and your favorite herbs (such as rosemary or thyme) for added flavor.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes after grilling.

  • 4

    While the chicken is cooking, prepare the quinoa. Rinse the quinoa under cold water, then combine it with water (or low-sodium broth for extra flavor) in a small saucepan. Bring to a boil, reduce heat to a simmer, cover, and cook for about 15 minutes or until the liquid is absorbed.

  • 5

    Steam the broccoli until tender yet still vibrant green, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli. Serve warm and enjoy your nutritious and balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and well-balanced lunch featuring juicy grilled chicken breast, perfectly cooked quinoa, and crisp steamed broccoli. The dish is light yet satisfying, with a lovely contrast of flavors and textures that promote wholesome nourishment and energy.

NUTRITION

561kcal
Protein
66g
Fat
9.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

3/4 cup Cooked Quinoa

2 cups Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt, pepper, and your favorite herbs (such as rosemary or thyme) for added flavor.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes after grilling.

  • 4

    While the chicken is cooking, prepare the quinoa. Rinse the quinoa under cold water, then combine it with water (or low-sodium broth for extra flavor) in a small saucepan. Bring to a boil, reduce heat to a simmer, cover, and cook for about 15 minutes or until the liquid is absorbed.

  • 5

    Steam the broccoli until tender yet still vibrant green, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli. Serve warm and enjoy your nutritious and balanced meal.