Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.85 scoop Vanilla Whey Protein Powder; 2/3 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, and a sprinkle of chia seeds for a delightful crunch. This parfait delivers a satisfying mix of textures and flavors that balance sweet and tangy notes, perfect for a nourishing treat.

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NUTRITION

Protein

42.8g

Fat

4.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.85 scoop Vanilla Whey Protein Powder

2/3 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries, taking care not to break them up too much.
3
Spoon the yogurt mixture into a serving glass or bowl.
4
Sprinkle chia seeds generously on top for added texture and nutrition.
5
Enjoy immediately for the best texture, or chill for 15 minutes if you prefer a cooler dessert experience.