Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with olive oil. This balanced meal offers a satisfying crunch, a subtle smoky flavor, and a delightful medley of textures in every bite.

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NUTRITION

442kcal
Protein
40g
Fat
18.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until cooked through and the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, rinse the broccoli and cut it into florets. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the oven for about 15-20 minutes until the edges are crispy and the broccoli is tender.

  • 6

    Prepare quinoa as directed on the package if not pre-cooked. For convenience, use pre-cooked quinoa heated through.

  • 7

    To plate, serve the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with olive oil. This balanced meal offers a satisfying crunch, a subtle smoky flavor, and a delightful medley of textures in every bite.

NUTRITION

442kcal
Protein
40g
Fat
18.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until cooked through and the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, rinse the broccoli and cut it into florets. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the oven for about 15-20 minutes until the edges are crispy and the broccoli is tender.

  • 6

    Prepare quinoa as directed on the package if not pre-cooked. For convenience, use pre-cooked quinoa heated through.

  • 7

    To plate, serve the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.