Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla) (~22.5g); 100g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse that balances tangy nonfat Greek yogurt with a hint of vanilla protein, accented by the natural sweetness of mixed berries. Enhanced with chia seeds for texture and a drizzle of honey for a touch of natural sweetness, this delectable dessert is both refreshing and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36g

Fat

4.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla) (~22.5g)

100g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until smooth and fully blended.
2
Gently fold in the mixed berries and chia seeds to incorporate them evenly without breaking the berries.
3
Drizzle in the honey and stir lightly to distribute the sweetness.
4
Chill the mousse in the refrigerator for at least 15 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled for a refreshing, protein-packed dessert.