Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, lightly enhanced with a drizzle of olive oil. This balanced meal delivers a vibrant mix of textures and tastes, perfect for a nutritious midday boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
41.2g
Fat
10.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.33 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 4

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread it on a baking sheet and roast for 15-20 minutes until edges are crispy and the broccoli is tender.

  • 5

    Prepare quinoa according to package instructions until fluffy. Measure out approximately 1/3 cup of cooked quinoa.

  • 6

    Assemble the plate by placing the grilled chicken breast alongside quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, lightly enhanced with a drizzle of olive oil. This balanced meal delivers a vibrant mix of textures and tastes, perfect for a nutritious midday boost.

NUTRITION

345kcal
Protein
41.2g
Fat
10.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.33 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 4

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread it on a baking sheet and roast for 15-20 minutes until edges are crispy and the broccoli is tender.

  • 5

    Prepare quinoa according to package instructions until fluffy. Measure out approximately 1/3 cup of cooked quinoa.

  • 6

    Assemble the plate by placing the grilled chicken breast alongside quinoa and roasted broccoli. Serve warm.