Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This plate is a harmonious blend of lean protein, wholesome grains, and vibrant veggies, delivering a balanced meal that's both delicious and energizing.

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NUTRITION

390kcal
Protein
44g
Fat
6.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if needed and fluffing with a fork.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper; then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble the plate by placing the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This plate is a harmonious blend of lean protein, wholesome grains, and vibrant veggies, delivering a balanced meal that's both delicious and energizing.

NUTRITION

390kcal
Protein
44g
Fat
6.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if needed and fluffing with a fork.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper; then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble the plate by placing the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy.