Lean Roast Beef Sandwich with Melted Cheddar and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef Sandwich with Melted Cheddar and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef Sandwich with Melted Cheddar and Fresh Greens

Savor a perfectly balanced sandwich featuring thinly sliced lean roast beef layered with melted cheddar cheese between whole wheat bread slices, accentuated by a peppery sprinkle of arugula and a dash of Dijon mustard. This satisfying creation blends robust, savory flavors with a fresh crunch, ideal for a nourishing meal that energizes your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
35.8g
Fat
15.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Roast Beef

1 oz Cheddar Cheese

2 slices Whole Wheat Bread

1 cup Arugula

1 tsp Dijon Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat to lightly warm the sandwich components if desired.

  • 2

    Lay out the two slices of whole wheat bread and spread a thin layer of Dijon mustard on each slice.

  • 3

    Evenly arrange the 3 ounces of lean roast beef over one slice of bread.

  • 4

    Place the cheddar cheese slice on top of the roast beef so it begins to melt slightly from the residual heat.

  • 5

    Top with a cup of fresh arugula for a peppery crunch.

  • 6

    Close the sandwich with the other mustard-spread bread slice.

  • 7

    For an extra warm and melty experience, toast the assembled sandwich in a preheated skillet for 2-3 minutes per side until the cheese softens.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.

Lean Roast Beef Sandwich with Melted Cheddar and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef Sandwich with Melted Cheddar and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef Sandwich with Melted Cheddar and Fresh Greens

Savor a perfectly balanced sandwich featuring thinly sliced lean roast beef layered with melted cheddar cheese between whole wheat bread slices, accentuated by a peppery sprinkle of arugula and a dash of Dijon mustard. This satisfying creation blends robust, savory flavors with a fresh crunch, ideal for a nourishing meal that energizes your day.

NUTRITION

400kcal
Protein
35.8g
Fat
15.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Roast Beef

1 oz Cheddar Cheese

2 slices Whole Wheat Bread

1 cup Arugula

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat a skillet over medium heat to lightly warm the sandwich components if desired.

  • 2

    Lay out the two slices of whole wheat bread and spread a thin layer of Dijon mustard on each slice.

  • 3

    Evenly arrange the 3 ounces of lean roast beef over one slice of bread.

  • 4

    Place the cheddar cheese slice on top of the roast beef so it begins to melt slightly from the residual heat.

  • 5

    Top with a cup of fresh arugula for a peppery crunch.

  • 6

    Close the sandwich with the other mustard-spread bread slice.

  • 7

    For an extra warm and melty experience, toast the assembled sandwich in a preheated skillet for 2-3 minutes per side until the cheese softens.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.