Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 1/8 cup almonds; 1/2 scoop vanilla whey protein powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a medley of mixed berries, crunchy almonds, and a hint of vanilla whey protein. This dessert is light, satisfying, and perfect for those looking to boost protein intake while enjoying a sweet treat.

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NUTRITION

Protein

39.4g

Fat

10g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

1/8 cup almonds

1/2 scoop vanilla whey protein powder

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until smooth and well blended.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the fruits.
3
Layer the yogurt mixture into a serving glass or bowl, alternating with a sprinkle of almonds for added crunch.
4
Top with the remaining almonds as a garnish. Enjoy immediately for the best texture, or chill for a refreshing treat later.