Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil for an extra burst of flavor. This dish is both satisfying and nutritious, designed to complement your health and fitness goals.

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NUTRITION

441kcal
Protein
40g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions, ensuring it remains fluffy and light.

  • 4

    Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 5

    Plate the dish by layering a bed of quinoa, topping with sliced grilled chicken, and adding a side of roasted broccoli. Drizzle any remaining olive oil over the dish for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil for an extra burst of flavor. This dish is both satisfying and nutritious, designed to complement your health and fitness goals.

NUTRITION

441kcal
Protein
40g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions, ensuring it remains fluffy and light.

  • 4

    Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 5

    Plate the dish by layering a bed of quinoa, topping with sliced grilled chicken, and adding a side of roasted broccoli. Drizzle any remaining olive oil over the dish for extra flavor if desired.