YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Roasted Asparagus
Savor the vibrant flavors of juicy pan-seared chicken infused with zesty lemon and aromatic garlic, perfectly paired with tender roasted asparagus. This dish delivers a bright, satisfying bite that’s both wholesome and perfectly balanced for a nutritious meal.
INGREDIENTS
6 oz Chicken Breast
1 cup Asparagus
1 tbsp Olive Oil
1/2 Lemon (juiced)
2 cloves Garlic
Salt and Black Pepper to taste
PREPARATION
Pat the chicken breast dry and season both sides with salt and pepper.
Heat olive oil in a skillet over medium-high heat. Add minced garlic and let it sauté briefly until fragrant.
Place the chicken breast in the skillet and pan-sear for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Squeeze half a lemon's juice over the chicken during the cooking process.
Meanwhile, preheat the oven to 425°F. Toss the asparagus with a drizzle of olive oil, salt, and pepper on a baking sheet.
Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crispy.
Serve the pan-seared chicken alongside the roasted asparagus, and garnish with any remaining lemon juice or a sprinkle of pepper.