YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced dish delivers a harmony of flavors and textures that delight the palate while meeting your protein and calorie targets.
INGREDIENTS
4 ounces Chicken Breast
2/3 cup cooked Quinoa
1 cup steamed Broccoli
PREPARATION
Preheat your grill to medium-high heat.
Pat the chicken breast dry and season with salt, pepper, and your choice of herbs or spices.
Place the chicken breast on the grill, cooking for about 6-7 minutes on each side until fully cooked and juices run clear.
While the chicken is grilling, heat a small saucepan with a splash of water and bring it to a simmer; add the quinoa and cover to keep warm, or prepare quinoa according to package instructions if not pre-cooked.
Steam the broccoli either on the stovetop using a steamer basket or in the microwave until tender yet crisp, about 4-5 minutes.
Slice the grilled chicken and serve alongside the cooked quinoa and steamed broccoli. Enjoy your balanced, nutritious lunch!