Crisp Avocado and Grilled Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado and Grilled Chicken Salad

YOUR SOLIN GENERATED RECIPE

Crisp Avocado and Grilled Chicken Salad

Enjoy a vibrant and wholesome salad featuring perfectly grilled chicken paired with creamy avocado, crunchy mixed greens, and garden-fresh vegetables, all lightly tossed in a zesty lemon-olive oil dressing. This salad is a balanced blend of crisp textures and refreshing flavors, designed to energize you throughout the day.

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NUTRITION

390kcal
Protein
46.4g
Fat
16.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/4 Avocado

2 cups Mixed Salad Greens

1 serving Cherry Tomatoes (approx. 75g)

1/2 cup Sliced Cucumber

1 small slice Red Onion

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 6-7 minutes per side until fully cooked. Let rest for a few minutes before slicing.

  • 3

    In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, and red onion.

  • 4

    Add sliced grilled chicken and diced avocado to the salad.

  • 5

    In a small bowl, whisk together extra virgin olive oil and lemon juice to create a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy the fresh, crisp flavors of this nutritious salad.

Crisp Avocado and Grilled Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Avocado and Grilled Chicken Salad

YOUR SOLIN GENERATED RECIPE

Crisp Avocado and Grilled Chicken Salad

Enjoy a vibrant and wholesome salad featuring perfectly grilled chicken paired with creamy avocado, crunchy mixed greens, and garden-fresh vegetables, all lightly tossed in a zesty lemon-olive oil dressing. This salad is a balanced blend of crisp textures and refreshing flavors, designed to energize you throughout the day.

NUTRITION

390kcal
Protein
46.4g
Fat
16.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/4 Avocado

2 cups Mixed Salad Greens

1 serving Cherry Tomatoes (approx. 75g)

1/2 cup Sliced Cucumber

1 small slice Red Onion

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 6-7 minutes per side until fully cooked. Let rest for a few minutes before slicing.

  • 3

    In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, and red onion.

  • 4

    Add sliced grilled chicken and diced avocado to the salad.

  • 5

    In a small bowl, whisk together extra virgin olive oil and lemon juice to create a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy the fresh, crisp flavors of this nutritious salad.