Spicy Pork Dumpling Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pork Dumpling Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Pork Dumpling Bowl with Crispy Vegetables

Enjoy a vibrant bowl featuring lean ground pork infused with ginger, garlic, and a splash of chili garlic sauce, tossed with crisp broccoli, red bell pepper, carrots, and water chestnuts. Finished with a silky scrambled egg and a hint of sesame oil, this dish delivers a punch of spicy, savory flavors with an irresistible crunch.

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NUTRITION

473kcal
Protein
36.2g
Fat
27g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Pork

1 large Egg

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, sliced

1/2 cup Carrot, julienned

1/4 cup Water Chestnuts, sliced

1 tsp Minced Ginger

1 clove Minced Garlic

1 tsp Chili Garlic Sauce

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    In a bowl, season the lean ground pork with minced ginger, garlic, chili garlic sauce, and low sodium soy sauce.

  • 2

    Heat half the sesame oil in a non-stick skillet over medium-high heat and add the seasoned ground pork. Sauté until the pork is mostly cooked through, breaking it up into small pieces.

  • 3

    Push the pork to one side of the skillet. Crack the egg into the cleared space and scramble until just set, then mix with the pork.

  • 4

    Add the broccoli, red bell pepper, carrot, and water chestnuts to the skillet. Drizzle with the remaining sesame oil and stir-fry together with the pork and egg until the vegetables are crisp-tender.

  • 5

    Taste and adjust seasonings if needed. Serve hot in a bowl, enjoying the contrast of the spicy pork with the crispy vegetables.

Spicy Pork Dumpling Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pork Dumpling Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Pork Dumpling Bowl with Crispy Vegetables

Enjoy a vibrant bowl featuring lean ground pork infused with ginger, garlic, and a splash of chili garlic sauce, tossed with crisp broccoli, red bell pepper, carrots, and water chestnuts. Finished with a silky scrambled egg and a hint of sesame oil, this dish delivers a punch of spicy, savory flavors with an irresistible crunch.

NUTRITION

473kcal
Protein
36.2g
Fat
27g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Pork

1 large Egg

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, sliced

1/2 cup Carrot, julienned

1/4 cup Water Chestnuts, sliced

1 tsp Minced Ginger

1 clove Minced Garlic

1 tsp Chili Garlic Sauce

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    In a bowl, season the lean ground pork with minced ginger, garlic, chili garlic sauce, and low sodium soy sauce.

  • 2

    Heat half the sesame oil in a non-stick skillet over medium-high heat and add the seasoned ground pork. Sauté until the pork is mostly cooked through, breaking it up into small pieces.

  • 3

    Push the pork to one side of the skillet. Crack the egg into the cleared space and scramble until just set, then mix with the pork.

  • 4

    Add the broccoli, red bell pepper, carrot, and water chestnuts to the skillet. Drizzle with the remaining sesame oil and stir-fry together with the pork and egg until the vegetables are crisp-tender.

  • 5

    Taste and adjust seasonings if needed. Serve hot in a bowl, enjoying the contrast of the spicy pork with the crispy vegetables.