Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

Savor a heartwarming bowl of slow-cooked lean beef mingled with tender root vegetables. Every bite bursts with rustic flavors from carrots, parsnips, turnips, and a hint of aromatic onion and garlic, creating a comforting dish that’s both nourishing and satisfying.

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NUTRITION

454kcal
Protein
37.6g
Fat
23.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Roast

1 medium Carrot

1 medium Parsnip

0.5 cup Turnip (diced)

0.25 small Onion

1 clove Garlic

1 teaspoon Olive Oil

1 cup Low-Sodium Beef Broth

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PREPARATION

  • 1

    Prepare the vegetables: peel and cut the carrot, parsnip, and turnip into bite-sized chunks. Finely dice the onion and mince the garlic.

  • 2

    Season the beef roast lightly with salt and pepper. In a heavy-bottomed pot or slow cooker, heat the olive oil over medium-high heat and brown the beef on all sides.

  • 3

    Once browned, add the diced onion and garlic to the pot and sauté for 2-3 minutes until softened.

  • 4

    Add the chopped carrot, parsnip, and turnip to the pot. Pour in the low-sodium beef broth, ensuring the ingredients are partially submerged.

  • 5

    If using a stovetop, bring to a simmer, then reduce heat to low, cover, and let it cook slowly for 2-3 hours until the beef is tender. If using a slow cooker, cook on low for 6-8 hours.

  • 6

    Check seasoning and adjust with salt and pepper as needed. Serve hot, enjoying the succulent beef paired with hearty root vegetables.

Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

Savor a heartwarming bowl of slow-cooked lean beef mingled with tender root vegetables. Every bite bursts with rustic flavors from carrots, parsnips, turnips, and a hint of aromatic onion and garlic, creating a comforting dish that’s both nourishing and satisfying.

NUTRITION

454kcal
Protein
37.6g
Fat
23.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Roast

1 medium Carrot

1 medium Parsnip

0.5 cup Turnip (diced)

0.25 small Onion

1 clove Garlic

1 teaspoon Olive Oil

1 cup Low-Sodium Beef Broth

PREPARATION

  • 1

    Prepare the vegetables: peel and cut the carrot, parsnip, and turnip into bite-sized chunks. Finely dice the onion and mince the garlic.

  • 2

    Season the beef roast lightly with salt and pepper. In a heavy-bottomed pot or slow cooker, heat the olive oil over medium-high heat and brown the beef on all sides.

  • 3

    Once browned, add the diced onion and garlic to the pot and sauté for 2-3 minutes until softened.

  • 4

    Add the chopped carrot, parsnip, and turnip to the pot. Pour in the low-sodium beef broth, ensuring the ingredients are partially submerged.

  • 5

    If using a stovetop, bring to a simmer, then reduce heat to low, cover, and let it cook slowly for 2-3 hours until the beef is tender. If using a slow cooker, cook on low for 6-8 hours.

  • 6

    Check seasoning and adjust with salt and pepper as needed. Serve hot, enjoying the succulent beef paired with hearty root vegetables.