Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant and refreshing dish featuring a perfectly grilled salmon fillet with a zesty lemon herb marinade, complemented by tender asparagus and a nutritious side of quinoa. This meal is a delightful balance of flavors and textures, making it a great choice for any time of the day.

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NUTRITION

424kcal
Protein
40.5g
Fat
20.7g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

6 spears Asparagus

1/2 cup Cooked Quinoa

1/2 medium Lemon

2 tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix the olive oil, freshly squeezed lemon juice, and chopped herbs to create a marinade.

  • 3

    Brush the salmon fillet with the marinade on both sides.

  • 4

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 5

    While the salmon is grilling, lightly toss the asparagus in a little olive oil, salt, and pepper, and grill them for 3-4 minutes until tender.

  • 6

    Reheat or prepare the quinoa if not already cooked.

  • 7

    Plate the grilled salmon alongside the asparagus and a serving of quinoa, then garnish with additional lemon wedges and herbs if desired.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant and refreshing dish featuring a perfectly grilled salmon fillet with a zesty lemon herb marinade, complemented by tender asparagus and a nutritious side of quinoa. This meal is a delightful balance of flavors and textures, making it a great choice for any time of the day.

NUTRITION

424kcal
Protein
40.5g
Fat
20.7g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

6 spears Asparagus

1/2 cup Cooked Quinoa

1/2 medium Lemon

2 tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, mix the olive oil, freshly squeezed lemon juice, and chopped herbs to create a marinade.

  • 3

    Brush the salmon fillet with the marinade on both sides.

  • 4

    Grill the salmon for about 4-5 minutes per side until it flakes easily with a fork.

  • 5

    While the salmon is grilling, lightly toss the asparagus in a little olive oil, salt, and pepper, and grill them for 3-4 minutes until tender.

  • 6

    Reheat or prepare the quinoa if not already cooked.

  • 7

    Plate the grilled salmon alongside the asparagus and a serving of quinoa, then garnish with additional lemon wedges and herbs if desired.