Sheet Pan Garlic Herb Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic Herb Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic Herb Chicken with Roasted Broccoli and Sweet Potato

Savor this well-balanced sheet pan meal featuring tender garlic herb chicken accompanied by perfectly roasted broccoli and sweet potato. The dish boasts vibrant flavors and a satisfying texture combination while keeping the macros in check to support your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
38.9g
Fat
8.9g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and cut the broccoli into florets.

  • 3

    In a small bowl, combine olive oil, minced garlic, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast, sweet potato rounds, and broccoli florets on a sheet pan.

  • 5

    Brush the olive oil and herb mixture over the chicken and vegetables, ensuring they are evenly coated.

  • 6

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with a slight crisp on the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve.

Sheet Pan Garlic Herb Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic Herb Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic Herb Chicken with Roasted Broccoli and Sweet Potato

Savor this well-balanced sheet pan meal featuring tender garlic herb chicken accompanied by perfectly roasted broccoli and sweet potato. The dish boasts vibrant flavors and a satisfying texture combination while keeping the macros in check to support your nutritional goals.

NUTRITION

322kcal
Protein
38.9g
Fat
8.9g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds and cut the broccoli into florets.

  • 3

    In a small bowl, combine olive oil, minced garlic, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast, sweet potato rounds, and broccoli florets on a sheet pan.

  • 5

    Brush the olive oil and herb mixture over the chicken and vegetables, ensuring they are evenly coated.

  • 6

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with a slight crisp on the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve.