Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

Enjoy a light yet protein-packed dish featuring gently scrambled eggs enhanced with a blend of fresh herbs and a side of softly sautéed spinach. This meal offers a comforting and nutritious choice at any time of the day, with a delightful mix of creaminess and a pop of herbal freshness.

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NUTRITION

335kcal
Protein
33.6g
Fat
19.8g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

4 egg whites

1 cup fresh spinach

3 tablespoons mixed fresh herbs (parsley, chives, dill)

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well blended.

  • 2

    Finely chop the fresh herbs and mix them into the egg mixture. Season with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the egg mixture. Stir gently, allowing the eggs to slowly set into soft curds for a light, fluffy texture.

  • 4

    In another small pan, heat the olive oil over medium heat. Add the fresh spinach and lightly sauté for 1-2 minutes until wilted but still vibrant green. Season with a little salt.

  • 5

    Plate the softly scrambled eggs alongside the sautéed spinach and garnish with any remaining fresh herbs.

  • 6

    Serve warm and enjoy your balanced, protein-rich meal.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

Enjoy a light yet protein-packed dish featuring gently scrambled eggs enhanced with a blend of fresh herbs and a side of softly sautéed spinach. This meal offers a comforting and nutritious choice at any time of the day, with a delightful mix of creaminess and a pop of herbal freshness.

NUTRITION

335kcal
Protein
33.6g
Fat
19.8g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

4 egg whites

1 cup fresh spinach

3 tablespoons mixed fresh herbs (parsley, chives, dill)

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well blended.

  • 2

    Finely chop the fresh herbs and mix them into the egg mixture. Season with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the egg mixture. Stir gently, allowing the eggs to slowly set into soft curds for a light, fluffy texture.

  • 4

    In another small pan, heat the olive oil over medium heat. Add the fresh spinach and lightly sauté for 1-2 minutes until wilted but still vibrant green. Season with a little salt.

  • 5

    Plate the softly scrambled eggs alongside the sautéed spinach and garnish with any remaining fresh herbs.

  • 6

    Serve warm and enjoy your balanced, protein-rich meal.