Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and nutritious lunch featuring grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Enhanced with a drizzle of olive oil, this dish delivers a delicious combination of flavors, textures, and vibrant colors to keep you fueled and satisfied.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
42.5g
Fat
10.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the sliced grilled chicken over a bed of quinoa and arrange the roasted broccoli on the side.

  • 9

    Enjoy your balanced and hearty lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and nutritious lunch featuring grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Enhanced with a drizzle of olive oil, this dish delivers a delicious combination of flavors, textures, and vibrant colors to keep you fueled and satisfied.

NUTRITION

412kcal
Protein
42.5g
Fat
10.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the sliced grilled chicken over a bed of quinoa and arrange the roasted broccoli on the side.

  • 9

    Enjoy your balanced and hearty lunch!