Sweet Potato Gnocchi with Lean Chicken Sausage and Sautéed Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Lean Chicken Sausage and Sautéed Kale

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Lean Chicken Sausage and Sautéed Kale

Enjoy this hearty dish featuring tender sweet potato gnocchi, lean chicken sausage slices, and vibrant sautéed kale accented with garlic and a hint of lemon zest. It’s a warm, comforting meal that balances wholesome carbs with lean protein, making it a perfect choice for a nutritious dinner.

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NUTRITION

537kcal
Protein
33.6g
Fat
15.1g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Sweet Potato Gnocchi

2 Lean Chicken Sausage links (~120g total)

1 cup chopped Kale

1 teaspoon Olive Oil

1 clove Garlic

1 small Shallot

0.5 teaspoon Red Chili Flakes

1 teaspoon Lemon Zest

Salt & Pepper to taste

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PREPARATION

  • 1

    Slice the lean chicken sausage into ½-inch rounds. Finely chop the garlic and shallot.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the garlic and shallot and sauté until fragrant and softened, about 1-2 minutes.

  • 3

    Add the sliced chicken sausage to the skillet and cook until lightly browned, about 3-4 minutes.

  • 4

    Toss in the sweet potato gnocchi and gently stir to combine, allowing them to warm and pick up flavor, about 2 minutes.

  • 5

    Add the chopped kale along with the red chili flakes, salt, and pepper. Sauté until the kale is wilted and tender, about 3-4 minutes.

  • 6

    Finish the dish with a sprinkle of lemon zest, adjust seasonings if needed, and serve immediately.

Sweet Potato Gnocchi with Lean Chicken Sausage and Sautéed Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Lean Chicken Sausage and Sautéed Kale

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Lean Chicken Sausage and Sautéed Kale

Enjoy this hearty dish featuring tender sweet potato gnocchi, lean chicken sausage slices, and vibrant sautéed kale accented with garlic and a hint of lemon zest. It’s a warm, comforting meal that balances wholesome carbs with lean protein, making it a perfect choice for a nutritious dinner.

NUTRITION

537kcal
Protein
33.6g
Fat
15.1g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Sweet Potato Gnocchi

2 Lean Chicken Sausage links (~120g total)

1 cup chopped Kale

1 teaspoon Olive Oil

1 clove Garlic

1 small Shallot

0.5 teaspoon Red Chili Flakes

1 teaspoon Lemon Zest

Salt & Pepper to taste

PREPARATION

  • 1

    Slice the lean chicken sausage into ½-inch rounds. Finely chop the garlic and shallot.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the garlic and shallot and sauté until fragrant and softened, about 1-2 minutes.

  • 3

    Add the sliced chicken sausage to the skillet and cook until lightly browned, about 3-4 minutes.

  • 4

    Toss in the sweet potato gnocchi and gently stir to combine, allowing them to warm and pick up flavor, about 2 minutes.

  • 5

    Add the chopped kale along with the red chili flakes, salt, and pepper. Sauté until the kale is wilted and tender, about 3-4 minutes.

  • 6

    Finish the dish with a sprinkle of lemon zest, adjust seasonings if needed, and serve immediately.