Name: Crispy Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 medium Whole Wheat Tortilla; 1 cup Romaine Lettuce (shredded); 2 Tbsp Light Caesar Dressing; 1 Tbsp Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Wrap

Enjoy a flavor-packed wrap that features tender grilled chicken layered with crisp romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese, all tucked inside a whole wheat tortilla. The wrap combines a delightful crunch with savory notes for a balanced, satisfying meal perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

13g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

2 Tbsp Light Caesar Dressing

1 Tbsp Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with your favorite spices and grill for about 6-7 minutes per side until fully cooked.
3
While the chicken is resting, assemble the wrap by laying out the whole wheat tortilla.
4
Layer the shredded romaine lettuce evenly in the center of the tortilla.
5
Slice the grilled chicken into strips and place on top of the lettuce.
6
Drizzle the light Caesar dressing over the chicken, then sprinkle with Parmesan cheese.
7
Fold the sides of the tortilla and roll tightly to form the wrap.
8
Serve immediately and enjoy your crispy grilled chicken Caesar wrap.