Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet filling lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced meal is enhanced with a drizzle of extra virgin olive oil to bring a delicate richness, ensuring a harmonious blend of flavors while staying within your protein and calorie targets.

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NUTRITION

393kcal
Protein
43.1g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet filling lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced meal is enhanced with a drizzle of extra virgin olive oil to bring a delicate richness, ensuring a harmonious blend of flavors while staying within your protein and calorie targets.

NUTRITION

393kcal
Protein
43.1g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish if desired, and serve warm.