Creamy Cinnamon Protein Oatmeal with Berries and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Protein Oatmeal with Berries and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Protein Oatmeal with Berries and Toasted Walnuts

Begin your day or refuel with this delectable bowl of creamy oats enriched with protein powder and Greek yogurt, perfectly spiced with cinnamon and crowned with juicy berries and crunchy toasted walnuts. It’s a delicious blend of textures and flavors that provides a satisfying balance of nutrients to keep you energized.

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NUTRITION

421kcal
Protein
38.1g
Fat
10.6g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Mixed Berries (75g)

1 tablespoon Toasted Walnuts (7g)

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and unsweetened almond milk. Bring the mixture to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5-7 minutes until they soften and absorb most of the liquid.

  • 3

    Remove the pot from heat and quickly stir in the vanilla protein powder to evenly incorporate the flavor and boost the protein content.

  • 4

    Fold in the nonfat Greek yogurt to enhance the creaminess of the oatmeal.

  • 5

    Transfer the creamy oatmeal to a serving bowl, then top with the mixed berries and toasted walnuts.

  • 6

    Sprinkle the cinnamon evenly over the top and give a gentle swirl to mix the flavors.

  • 7

    Serve immediately while warm, and enjoy this comforting, protein-packed meal.

Creamy Cinnamon Protein Oatmeal with Berries and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Protein Oatmeal with Berries and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Protein Oatmeal with Berries and Toasted Walnuts

Begin your day or refuel with this delectable bowl of creamy oats enriched with protein powder and Greek yogurt, perfectly spiced with cinnamon and crowned with juicy berries and crunchy toasted walnuts. It’s a delicious blend of textures and flavors that provides a satisfying balance of nutrients to keep you energized.

NUTRITION

421kcal
Protein
38.1g
Fat
10.6g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Mixed Berries (75g)

1 tablespoon Toasted Walnuts (7g)

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    In a small pot, combine the rolled oats and unsweetened almond milk. Bring the mixture to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5-7 minutes until they soften and absorb most of the liquid.

  • 3

    Remove the pot from heat and quickly stir in the vanilla protein powder to evenly incorporate the flavor and boost the protein content.

  • 4

    Fold in the nonfat Greek yogurt to enhance the creaminess of the oatmeal.

  • 5

    Transfer the creamy oatmeal to a serving bowl, then top with the mixed berries and toasted walnuts.

  • 6

    Sprinkle the cinnamon evenly over the top and give a gentle swirl to mix the flavors.

  • 7

    Serve immediately while warm, and enjoy this comforting, protein-packed meal.