Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scrambled egg dish featuring fluffy egg whites paired with savory turkey bacon and a burst of freshness from spinach, finished with a drizzle of olive oil and creamy avocado for an extra boost of flavor and healthy fats.

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NUTRITION

383kcal
Protein
33.6g
Fat
24g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 slice Turkey Bacon

1 large Egg Yolk

2 teaspoons Olive Oil

1 cup Spinach

1 portion (approx 50g) Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until it starts to crisp up, then remove and set aside.

  • 3

    Pour in the egg whites and add the egg yolk, stirring gently to combine.

  • 4

    Toss in the fresh spinach and cook until it wilts, stirring occasionally.

  • 5

    Chop or crumble the cooked turkey bacon and fold it into the scramble.

  • 6

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scrambled egg dish featuring fluffy egg whites paired with savory turkey bacon and a burst of freshness from spinach, finished with a drizzle of olive oil and creamy avocado for an extra boost of flavor and healthy fats.

NUTRITION

383kcal
Protein
33.6g
Fat
24g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 slice Turkey Bacon

1 large Egg Yolk

2 teaspoons Olive Oil

1 cup Spinach

1 portion (approx 50g) Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until it starts to crisp up, then remove and set aside.

  • 3

    Pour in the egg whites and add the egg yolk, stirring gently to combine.

  • 4

    Toss in the fresh spinach and cook until it wilts, stirring occasionally.

  • 5

    Chop or crumble the cooked turkey bacon and fold it into the scramble.

  • 6

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 7

    Season with salt and pepper to taste, then serve immediately.