Creamy Spiced Chicken with Tomato Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Tomato Coconut Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Tomato Coconut Sauce

Enjoy a flavorful dish featuring tender chicken breast simmered in a vibrant tomato coconut sauce, accented with warming spices. This dish is creamy, aromatic, and perfect for a satisfying dinner that pairs beautifully with a side of greens.

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NUTRITION

333kcal
Protein
38.1g
Fat
14g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Light Coconut Milk

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

1 cup Spinach

Pinch each of Turmeric, Cumin, and Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Stir in the spices—turmeric, cumin, and smoked paprika—and toast them for about 30 seconds to release their aroma.

  • 4

    Add the chicken breast (sliced or left whole based on your preference) to the skillet, and cook until lightly browned on both sides.

  • 5

    Pour in the diced tomatoes and light coconut milk, stirring to combine all flavors.

  • 6

    Allow the mixture to simmer for 10-12 minutes, ensuring the chicken is fully cooked and the sauce thickens slightly.

  • 7

    In the final minutes, fold in the spinach until just wilted.

  • 8

    Season with salt and pepper to taste, and serve hot.

Creamy Spiced Chicken with Tomato Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Tomato Coconut Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Tomato Coconut Sauce

Enjoy a flavorful dish featuring tender chicken breast simmered in a vibrant tomato coconut sauce, accented with warming spices. This dish is creamy, aromatic, and perfect for a satisfying dinner that pairs beautifully with a side of greens.

NUTRITION

333kcal
Protein
38.1g
Fat
14g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Light Coconut Milk

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

1 cup Spinach

Pinch each of Turmeric, Cumin, and Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the diced onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Stir in the spices—turmeric, cumin, and smoked paprika—and toast them for about 30 seconds to release their aroma.

  • 4

    Add the chicken breast (sliced or left whole based on your preference) to the skillet, and cook until lightly browned on both sides.

  • 5

    Pour in the diced tomatoes and light coconut milk, stirring to combine all flavors.

  • 6

    Allow the mixture to simmer for 10-12 minutes, ensuring the chicken is fully cooked and the sauce thickens slightly.

  • 7

    In the final minutes, fold in the spinach until just wilted.

  • 8

    Season with salt and pepper to taste, and serve hot.