Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 275 grams Nonfat Greek Yogurt; 19 grams Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 teaspoon Honey; 1/2 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A delightfully light and airy mousse that blends creamy nonfat Greek yogurt with a touch of vanilla whey protein, bright mixed berries, and a hint of honey and chia seeds. This refreshing dessert offers a perfect balance of smooth texture and sweet-tart flavor, making it a healthy treat to satisfy your sweet cravings without compromising your macros.

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NUTRITION

Protein

49g

Fat

3.7g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

275 grams Nonfat Greek Yogurt

19 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Honey

1/2 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Whisk until the mixture is completely smooth and well blended.
2
Gently fold in the mixed berries, being careful not to break them up too much to maintain a beautiful burst of color.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly just until incorporated.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled in dessert cups or small bowls. Enjoy this light, protein-packed treat!