Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Awaken your morning with a vibrant and satisfying egg white scramble brimming with fresh spinach and savory turkey bacon, perfectly complemented by a side of creamy avocado. This dish offers a delicate balance of flavors and textures, ensuring a clean, energizing start to your day.

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NUTRITION

310kcal
Protein
22.8g
Fat
21.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

2 slices turkey bacon (28g)

1 cup spinach (30g)

1.5 teaspoons olive oil (6.75g)

1/2 avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crunch, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites and allow them to begin setting.

  • 4

    Gently stir in the fresh spinach, cooking until just wilted and integrated with the eggs.

  • 5

    Fold the chopped turkey bacon back into the scramble and cook for an additional minute to combine the flavors.

  • 6

    Plate the scramble and serve with a fresh half avocado on the side for creaminess.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Awaken your morning with a vibrant and satisfying egg white scramble brimming with fresh spinach and savory turkey bacon, perfectly complemented by a side of creamy avocado. This dish offers a delicate balance of flavors and textures, ensuring a clean, energizing start to your day.

NUTRITION

310kcal
Protein
22.8g
Fat
21.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

2 slices turkey bacon (28g)

1 cup spinach (30g)

1.5 teaspoons olive oil (6.75g)

1/2 avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crunch, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites and allow them to begin setting.

  • 4

    Gently stir in the fresh spinach, cooking until just wilted and integrated with the eggs.

  • 5

    Fold the chopped turkey bacon back into the scramble and cook for an additional minute to combine the flavors.

  • 6

    Plate the scramble and serve with a fresh half avocado on the side for creaminess.