Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a well-balanced wrap featuring a golden, crispy chicken breast layered with fresh romaine lettuce, a light Caesar dressing, and a sprinkle of parmesan cheese, all wrapped in a wholesome whole wheat tortilla. It's a satisfying meal that offers a delightful crunch and rich flavor in every bite.

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NUTRITION

372kcal
Protein
34.6g
Fat
12.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Crispy Chicken Breast

1 Whole Wheat Wrap

1 cup chopped Romaine Lettuce

1 tbsp Caesar Dressing

2 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat a skillet over medium heat and cook the chicken breast until golden and crispy on the outside and fully cooked in the center, about 5-6 minutes per side. Allow it to rest, then slice into strips.

  • 2

    Warm the whole wheat wrap in a dry skillet for about 30 seconds on each side or microwave for 10-15 seconds until pliable.

  • 3

    Lay the wrap on a clean surface and spread the Caesar dressing evenly over it.

  • 4

    Layer with chopped romaine lettuce, place the sliced crispy chicken on top, and sprinkle grated parmesan cheese evenly.

  • 5

    Fold in the sides of the wrap and roll tightly to secure all fillings. Serve immediately.

Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a well-balanced wrap featuring a golden, crispy chicken breast layered with fresh romaine lettuce, a light Caesar dressing, and a sprinkle of parmesan cheese, all wrapped in a wholesome whole wheat tortilla. It's a satisfying meal that offers a delightful crunch and rich flavor in every bite.

NUTRITION

372kcal
Protein
34.6g
Fat
12.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Crispy Chicken Breast

1 Whole Wheat Wrap

1 cup chopped Romaine Lettuce

1 tbsp Caesar Dressing

2 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat a skillet over medium heat and cook the chicken breast until golden and crispy on the outside and fully cooked in the center, about 5-6 minutes per side. Allow it to rest, then slice into strips.

  • 2

    Warm the whole wheat wrap in a dry skillet for about 30 seconds on each side or microwave for 10-15 seconds until pliable.

  • 3

    Lay the wrap on a clean surface and spread the Caesar dressing evenly over it.

  • 4

    Layer with chopped romaine lettuce, place the sliced crispy chicken on top, and sprinkle grated parmesan cheese evenly.

  • 5

    Fold in the sides of the wrap and roll tightly to secure all fillings. Serve immediately.