Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 2 tbsp Hemp Seeds (20g); 0.75 cup Mixed Berries (112g); 1 tsp Honey (7g)

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Start your day with a creamy and refreshing Greek yogurt bowl accented by the crunch of hemp seeds and the sweet-tart burst of mixed berries. This bowl offers a perfect balance of velvety texture and delightful flavor, finished with a touch of honey to round out each spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36g

Fat

9.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

2 tbsp Hemp Seeds (20g)

0.75 cup Mixed Berries (112g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl, ensuring a smooth and even layer.
2
Sprinkle the hemp seeds evenly over the yogurt for a delightful crunch.
3
Add the mixed berries on top, distributing them evenly for bursts of natural sweetness.
4
Drizzle the honey lightly over the entire bowl to enhance the flavors.
5
Enjoy immediately for a fresh, satisfying breakfast that meets your protein and calorie goals.