Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

Enjoy a wholesome plate of lean turkey meatballs paired with perfectly cooked whole wheat spaghetti and a rich, hearty tomato sauce. This meal combines lean protein with fiber-packed whole grains and a savory sauce, delivering balanced nutrition and satisfying flavors in every bite.

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NUTRITION

394kcal
Protein
33.3g
Fat
8.5g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Hearty Tomato Sauce

1 clove Garlic, minced

1 tablespoon Fresh Basil

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the minced garlic in the olive oil until fragrant, about 30 seconds.

  • 3

    Mix the lean ground turkey with salt, pepper, and fresh basil. Form small meatballs.

  • 4

    Add the turkey meatballs into the skillet and cook until browned on all sides and fully cooked in the center, about 8-10 minutes.

  • 5

    Meanwhile, prepare whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Warm the tomato sauce in a small saucepan or microwave.

  • 7

    Combine the cooked spaghetti with the tomato sauce, then top with the turkey meatballs.

  • 8

    Garnish with additional fresh basil if desired and serve immediately.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Hearty Tomato Sauce

Enjoy a wholesome plate of lean turkey meatballs paired with perfectly cooked whole wheat spaghetti and a rich, hearty tomato sauce. This meal combines lean protein with fiber-packed whole grains and a savory sauce, delivering balanced nutrition and satisfying flavors in every bite.

NUTRITION

394kcal
Protein
33.3g
Fat
8.5g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Hearty Tomato Sauce

1 clove Garlic, minced

1 tablespoon Fresh Basil

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the minced garlic in the olive oil until fragrant, about 30 seconds.

  • 3

    Mix the lean ground turkey with salt, pepper, and fresh basil. Form small meatballs.

  • 4

    Add the turkey meatballs into the skillet and cook until browned on all sides and fully cooked in the center, about 8-10 minutes.

  • 5

    Meanwhile, prepare whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Warm the tomato sauce in a small saucepan or microwave.

  • 7

    Combine the cooked spaghetti with the tomato sauce, then top with the turkey meatballs.

  • 8

    Garnish with additional fresh basil if desired and serve immediately.