Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed scramble where fluffy eggs meet creamy cottage cheese, fresh spinach, and vibrantly sweet cherry tomatoes. This dish brings a wonderful mix of textures and flavors – the creaminess of the cottage cheese balanced by the brightness of tomatoes and the earthiness of spinach, perfect for any time of day.

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NUTRITION

349kcal
Protein
35.2g
Fat
15.9g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/2 cup low-fat cottage cheese

1 cup fresh spinach

1/2 cup cherry tomatoes, halved

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack the 2 large eggs into a bowl, add the 2 egg whites, and beat until combined.

  • 2

    Stir in the 1/2 cup cottage cheese gently to keep some texture.

  • 3

    Heat 1 teaspoon olive oil in a non-stick skillet over medium heat.

  • 4

    Add the egg and cottage cheese mixture to the skillet, stirring gently.

  • 5

    When the eggs begin to set, add the fresh spinach and halved cherry tomatoes.

  • 6

    Cook for another 2-3 minutes, stirring occasionally until the spinach wilts slightly and the tomatoes warm through.

  • 7

    Season with salt and pepper to taste, then serve warm.

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed scramble where fluffy eggs meet creamy cottage cheese, fresh spinach, and vibrantly sweet cherry tomatoes. This dish brings a wonderful mix of textures and flavors – the creaminess of the cottage cheese balanced by the brightness of tomatoes and the earthiness of spinach, perfect for any time of day.

NUTRITION

349kcal
Protein
35.2g
Fat
15.9g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/2 cup low-fat cottage cheese

1 cup fresh spinach

1/2 cup cherry tomatoes, halved

1 teaspoon olive oil

PREPARATION

  • 1

    Crack the 2 large eggs into a bowl, add the 2 egg whites, and beat until combined.

  • 2

    Stir in the 1/2 cup cottage cheese gently to keep some texture.

  • 3

    Heat 1 teaspoon olive oil in a non-stick skillet over medium heat.

  • 4

    Add the egg and cottage cheese mixture to the skillet, stirring gently.

  • 5

    When the eggs begin to set, add the fresh spinach and halved cherry tomatoes.

  • 6

    Cook for another 2-3 minutes, stirring occasionally until the spinach wilts slightly and the tomatoes warm through.

  • 7

    Season with salt and pepper to taste, then serve warm.