Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

A light yet satisfying scramble featuring a harmonious blend of whole eggs, egg whites, and creamy low-fat cottage cheese mixed with fresh spinach and burst cherry tomatoes. This dish offers a delightful combination of tangy creaminess and vibrant veggie flavors, making it perfect for a nourishing start to your day or a balanced meal any time you crave a protein-packed dish.

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NUTRITION

259kcal
Protein
25.3g
Fat
11.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 Egg Whites

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Stir in the low-fat cottage cheese into the egg mixture.

  • 3

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet, allowing it to sit for a few seconds before gently stirring.

  • 5

    Add the fresh spinach and cherry tomatoes to the skillet as the eggs start to set.

  • 6

    Continue to gently scramble the mixture until the eggs are fully cooked and the spinach is wilted.

  • 7

    Transfer to a plate and enjoy your protein-packed, creamy scramble.

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

A light yet satisfying scramble featuring a harmonious blend of whole eggs, egg whites, and creamy low-fat cottage cheese mixed with fresh spinach and burst cherry tomatoes. This dish offers a delightful combination of tangy creaminess and vibrant veggie flavors, making it perfect for a nourishing start to your day or a balanced meal any time you crave a protein-packed dish.

NUTRITION

259kcal
Protein
25.3g
Fat
11.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 Egg Whites

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Stir in the low-fat cottage cheese into the egg mixture.

  • 3

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet, allowing it to sit for a few seconds before gently stirring.

  • 5

    Add the fresh spinach and cherry tomatoes to the skillet as the eggs start to set.

  • 6

    Continue to gently scramble the mixture until the eggs are fully cooked and the spinach is wilted.

  • 7

    Transfer to a plate and enjoy your protein-packed, creamy scramble.