Lemon Herb-Roasted Salmon with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb-Roasted Salmon with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb-Roasted Salmon with Crispy Asparagus

Savor a beautifully balanced dish featuring a tender, lemon-infused salmon fillet roasted to perfection alongside crisp, vibrant asparagus. Finished with a drizzle of olive oil and a sprinkle of fresh herbs, this dish offers a refreshing burst of citrus and herbaceous flavors, complemented by a light serving of quinoa to tie the meal together.

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NUTRITION

429kcal
Protein
36.6g
Fat
23.5g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 Lemon

1/4 cup cooked Quinoa

1 tbsp Fresh Parsley

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and arrange the asparagus. Drizzle with olive oil, and sprinkle with a pinch of salt and black pepper.

  • 3

    Place the 5 oz salmon fillet on the tray next to the asparagus. Squeeze half of the lemon over the salmon and asparagus, and sprinkle with a pinch of salt and pepper.

  • 4

    Roast in the oven for about 12-15 minutes, or until the salmon is cooked through and the asparagus is tender yet crisp.

  • 5

    While the salmon is roasting, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Once out of the oven, garnish the salmon and asparagus with fresh parsley and a light drizzle of the remaining lemon juice.

  • 7

    Plate the salmon and asparagus alongside the quinoa, and serve immediately.

Lemon Herb-Roasted Salmon with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb-Roasted Salmon with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb-Roasted Salmon with Crispy Asparagus

Savor a beautifully balanced dish featuring a tender, lemon-infused salmon fillet roasted to perfection alongside crisp, vibrant asparagus. Finished with a drizzle of olive oil and a sprinkle of fresh herbs, this dish offers a refreshing burst of citrus and herbaceous flavors, complemented by a light serving of quinoa to tie the meal together.

NUTRITION

429kcal
Protein
36.6g
Fat
23.5g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 Lemon

1/4 cup cooked Quinoa

1 tbsp Fresh Parsley

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and arrange the asparagus. Drizzle with olive oil, and sprinkle with a pinch of salt and black pepper.

  • 3

    Place the 5 oz salmon fillet on the tray next to the asparagus. Squeeze half of the lemon over the salmon and asparagus, and sprinkle with a pinch of salt and pepper.

  • 4

    Roast in the oven for about 12-15 minutes, or until the salmon is cooked through and the asparagus is tender yet crisp.

  • 5

    While the salmon is roasting, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Once out of the oven, garnish the salmon and asparagus with fresh parsley and a light drizzle of the remaining lemon juice.

  • 7

    Plate the salmon and asparagus alongside the quinoa, and serve immediately.