Healthy Gnocchi with Fresh Pesto and Crispy Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Gnocchi with Fresh Pesto and Crispy Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Gnocchi with Fresh Pesto and Crispy Chicken

Enjoy a vibrant medley of tender, oven-baked crispy chicken paired with light potato gnocchi tossed in a fresh basil pesto. This wholesome dish offers a satisfying crunch from a subtle almond flour coating while harmonizing rich, aromatic pesto with soft, pillowy gnocchi—a delightful balance of textures and flavors for a nutritious meal.

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NUTRITION

500kcal
Protein
46.6g
Fat
19.1g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Potato Gnocchi

1 tbsp Fresh Basil Pesto

0.125 cup Almond Flour

1 large Egg White

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg white until frothy. In another plate, spread the almond flour.

  • 4

    Dip the chicken breast in the egg white, ensuring an even coat, then lightly dredge in the almond flour.

  • 5

    Place the coated chicken on the baking sheet and bake for 18-20 minutes until cooked through and lightly crispy.

  • 6

    While the chicken bakes, bring a pot of water to a gentle boil. Add the gnocchi and cook for 2-3 minutes or until they float to the top, then drain.

  • 7

    In a mixing bowl, toss the warm gnocchi with the fresh basil pesto until evenly coated.

  • 8

    Plate the pesto gnocchi and slice the crispy chicken breast. Arrange the chicken on top of the gnocchi, and garnish with extra fresh basil if desired before serving.

Healthy Gnocchi with Fresh Pesto and Crispy Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Gnocchi with Fresh Pesto and Crispy Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Gnocchi with Fresh Pesto and Crispy Chicken

Enjoy a vibrant medley of tender, oven-baked crispy chicken paired with light potato gnocchi tossed in a fresh basil pesto. This wholesome dish offers a satisfying crunch from a subtle almond flour coating while harmonizing rich, aromatic pesto with soft, pillowy gnocchi—a delightful balance of textures and flavors for a nutritious meal.

NUTRITION

500kcal
Protein
46.6g
Fat
19.1g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Potato Gnocchi

1 tbsp Fresh Basil Pesto

0.125 cup Almond Flour

1 large Egg White

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg white until frothy. In another plate, spread the almond flour.

  • 4

    Dip the chicken breast in the egg white, ensuring an even coat, then lightly dredge in the almond flour.

  • 5

    Place the coated chicken on the baking sheet and bake for 18-20 minutes until cooked through and lightly crispy.

  • 6

    While the chicken bakes, bring a pot of water to a gentle boil. Add the gnocchi and cook for 2-3 minutes or until they float to the top, then drain.

  • 7

    In a mixing bowl, toss the warm gnocchi with the fresh basil pesto until evenly coated.

  • 8

    Plate the pesto gnocchi and slice the crispy chicken breast. Arrange the chicken on top of the gnocchi, and garnish with extra fresh basil if desired before serving.