Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet energizing scramble featuring fluffy egg whites, savory turkey bacon, and fresh spinach, all elevated with a hint of olive oil and complemented by a crisp slice of whole wheat toast. This balanced dish is both satisfying and wholesome, perfect for kick-starting your morning.

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NUTRITION

393kcal
Protein
36g
Fat
20.5g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (50g)

1 cup Spinach (30g)

1 tablespoon Extra Virgin Olive Oil (14g)

1 slice Whole Wheat Bread (28g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until browned, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites and fresh spinach; cook gently while stirring to scramble.

  • 4

    Mix in the chopped turkey bacon once the egg whites start to set.

  • 5

    Continue cooking until the scramble is fully set but still soft and creamy.

  • 6

    Serve the scramble alongside a toasted slice of whole wheat bread for a balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet energizing scramble featuring fluffy egg whites, savory turkey bacon, and fresh spinach, all elevated with a hint of olive oil and complemented by a crisp slice of whole wheat toast. This balanced dish is both satisfying and wholesome, perfect for kick-starting your morning.

NUTRITION

393kcal
Protein
36g
Fat
20.5g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (50g)

1 cup Spinach (30g)

1 tablespoon Extra Virgin Olive Oil (14g)

1 slice Whole Wheat Bread (28g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until browned, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites and fresh spinach; cook gently while stirring to scramble.

  • 4

    Mix in the chopped turkey bacon once the egg whites start to set.

  • 5

    Continue cooking until the scramble is fully set but still soft and creamy.

  • 6

    Serve the scramble alongside a toasted slice of whole wheat bread for a balanced breakfast.