Creamy Vanilla Protein Chia Pudding with Fresh Berries and Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Chia Pudding with Fresh Berries and Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Chia Pudding with Fresh Berries and Toasted Coconut

Indulge in this creamy and refreshing chia pudding layered with vanilla protein and vibrant fresh berries, garnished with lightly toasted coconut for a tropical crunch. This versatile dish is an energizing start to your day or a satisfying meal any time, boasting a perfect balance of high-quality protein, fiber-rich chia seeds, and a touch of natural sweetness.

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NUTRITION

447kcal
Protein
39g
Fat
15.8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240ml)

1 scoop Vanilla Protein Powder (30g)

0.7 cup Non-Fat Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

1 tbsp Toasted Coconut Flakes (7g)

0.5 tsp Vanilla Extract

1 packet Stevia or Low-Calorie Sweetener

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PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, unsweetened almond milk, vanilla protein powder, non-fat Greek yogurt, vanilla extract, and sweetener. Whisk thoroughly to ensure all ingredients are well mixed.

  • 2

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding consistency.

  • 3

    Before serving, gently stir the pudding. Adjust the sweetness if necessary.

  • 4

    Top the pudding with fresh mixed berries and sprinkle the toasted coconut flakes over the top for an added crunch.

  • 5

    Serve immediately and enjoy your nutritious, creamy vanilla protein chia pudding!

Creamy Vanilla Protein Chia Pudding with Fresh Berries and Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Chia Pudding with Fresh Berries and Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Chia Pudding with Fresh Berries and Toasted Coconut

Indulge in this creamy and refreshing chia pudding layered with vanilla protein and vibrant fresh berries, garnished with lightly toasted coconut for a tropical crunch. This versatile dish is an energizing start to your day or a satisfying meal any time, boasting a perfect balance of high-quality protein, fiber-rich chia seeds, and a touch of natural sweetness.

NUTRITION

447kcal
Protein
39g
Fat
15.8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240ml)

1 scoop Vanilla Protein Powder (30g)

0.7 cup Non-Fat Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

1 tbsp Toasted Coconut Flakes (7g)

0.5 tsp Vanilla Extract

1 packet Stevia or Low-Calorie Sweetener

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, unsweetened almond milk, vanilla protein powder, non-fat Greek yogurt, vanilla extract, and sweetener. Whisk thoroughly to ensure all ingredients are well mixed.

  • 2

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding consistency.

  • 3

    Before serving, gently stir the pudding. Adjust the sweetness if necessary.

  • 4

    Top the pudding with fresh mixed berries and sprinkle the toasted coconut flakes over the top for an added crunch.

  • 5

    Serve immediately and enjoy your nutritious, creamy vanilla protein chia pudding!