Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

Enjoy a perfectly balanced meal with crispy roasted chicken thighs seasoned with lemon and fresh herbs, paired with tender roasted green beans. The bright citrus notes combine with savory herbs to create a deliciously satisfying dinner that's both vibrant and nourishing.

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NUTRITION

352kcal
Protein
38.9g
Fat
19g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Thigh

1 cup (125g) Green Beans

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 Garlic Clove

½ teaspoon Dried Thyme

½ teaspoon Dried Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken thigh on a baking sheet and rub it thoroughly with the lemon herb mixture ensuring even coating.

  • 4

    Toss the green beans in any remaining mixture (or a little extra olive oil, salt, and pepper if needed) on the same baking sheet, arranging them around the chicken.

  • 5

    Roast in the oven for about 25-30 minutes or until the chicken is golden, crispy on the edges, and cooked through, and the green beans are tender and lightly charred.

  • 6

    Let the chicken rest for a few minutes before serving. Enjoy your meal while hot.

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Thighs with Roasted Green Beans

Enjoy a perfectly balanced meal with crispy roasted chicken thighs seasoned with lemon and fresh herbs, paired with tender roasted green beans. The bright citrus notes combine with savory herbs to create a deliciously satisfying dinner that's both vibrant and nourishing.

NUTRITION

352kcal
Protein
38.9g
Fat
19g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Thigh

1 cup (125g) Green Beans

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 Garlic Clove

½ teaspoon Dried Thyme

½ teaspoon Dried Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken thigh on a baking sheet and rub it thoroughly with the lemon herb mixture ensuring even coating.

  • 4

    Toss the green beans in any remaining mixture (or a little extra olive oil, salt, and pepper if needed) on the same baking sheet, arranging them around the chicken.

  • 5

    Roast in the oven for about 25-30 minutes or until the chicken is golden, crispy on the edges, and cooked through, and the green beans are tender and lightly charred.

  • 6

    Let the chicken rest for a few minutes before serving. Enjoy your meal while hot.