Sweet and Savory Garlic Ginger Pan-Seared Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Garlic Ginger Pan-Seared Beef

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Garlic Ginger Pan-Seared Beef

Savor the succulent flavors of perfectly pan-seared beef infused with aromatic garlic, zesty ginger, a hint of honey, and a drizzle of low-sodium soy sauce. This dish delivers a delightful balance of sweet and savory notes that enlivens your palate while fitting neatly within your protein and calorie goals.

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NUTRITION

335kcal
Protein
42.9g
Fat
18.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin, Lean

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Ginger, grated

1 tsp Honey

1 tsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Pat the beef dry with paper towels and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 4

    Place the beef sirloin in the skillet and sear on one side for about 3-4 minutes to develop a rich, golden-brown crust.

  • 5

    Flip the beef and add the honey and low-sodium soy sauce to the skillet, spooning the mixture over the meat as it cooks for an additional 3-4 minutes for medium-rare, or cook longer to your preference.

  • 6

    Let the beef rest for a couple of minutes before slicing thinly and serving.

Sweet and Savory Garlic Ginger Pan-Seared Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Garlic Ginger Pan-Seared Beef

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Garlic Ginger Pan-Seared Beef

Savor the succulent flavors of perfectly pan-seared beef infused with aromatic garlic, zesty ginger, a hint of honey, and a drizzle of low-sodium soy sauce. This dish delivers a delightful balance of sweet and savory notes that enlivens your palate while fitting neatly within your protein and calorie goals.

NUTRITION

335kcal
Protein
42.9g
Fat
18.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin, Lean

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Ginger, grated

1 tsp Honey

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Pat the beef dry with paper towels and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 4

    Place the beef sirloin in the skillet and sear on one side for about 3-4 minutes to develop a rich, golden-brown crust.

  • 5

    Flip the beef and add the honey and low-sodium soy sauce to the skillet, spooning the mixture over the meat as it cooks for an additional 3-4 minutes for medium-rare, or cook longer to your preference.

  • 6

    Let the beef rest for a couple of minutes before slicing thinly and serving.