YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Herbed Cauliflower Rice
Savor a beautifully seared salmon fillet paired with tender steamed broccoli and fragrant herbed cauliflower rice. This light yet satisfying dinner offers a harmonious blend of rich, savory seafood complemented by the fresh crunch of broccoli and a zesty, aromatic twist of herbs. Perfect for a balanced, nutrient-rich dinner that fuels your day.
INGREDIENTS
7 oz Salmon Fillet
1 cup Steamed Broccoli
1 cup Cauliflower Rice
2 tsp Olive Oil
2 Tbsp Fresh Herbs (Parsley & Basil)
1 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Pat the salmon fillet dry and season both sides with salt, pepper, and garlic powder.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Sear the salmon fillet skin-side down for about 3-4 minutes until the skin is crisp, then flip and cook for an additional 3-4 minutes until just cooked through.
While the salmon is cooking, steam the broccoli until bright green and tender, about 4-5 minutes.
In a separate pan, lightly sauté the cauliflower rice with a sprinkle of fresh herbs, salt, and pepper for 2-3 minutes to warm and infuse flavors.
Plate the salmon alongside the steamed broccoli and herbed cauliflower rice, and garnish with additional fresh herbs if desired.