Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a light, creamy dessert that perfectly balances tangy nonfat Greek yogurt with a boost of whey protein and the natural sweetness of mixed berries. Infused with the crunch of chia seeds and a drizzle of honey, this protein-packed pudding offers a refreshing treat that’s as nutritious as it is delicious.

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NUTRITION

334kcal
Protein
41.5g
Fat
5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

7/8 cup Nonfat Greek Yogurt (~210g)

1 scoop Whey Protein Powder (Vanilla, ~30g)

1/2 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds (~12g)

1 teaspoon Honey (~7g)

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PREPARATION

  • 1

    In a mixing bowl, combine the Nonfat Greek Yogurt and whey protein powder until smooth and thoroughly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Stir in the chia seeds, then drizzle honey over the top to add a touch of natural sweetness.

  • 4

    Cover and refrigerate for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 5

    Serve chilled as a delicious, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a light, creamy dessert that perfectly balances tangy nonfat Greek yogurt with a boost of whey protein and the natural sweetness of mixed berries. Infused with the crunch of chia seeds and a drizzle of honey, this protein-packed pudding offers a refreshing treat that’s as nutritious as it is delicious.

NUTRITION

334kcal
Protein
41.5g
Fat
5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

7/8 cup Nonfat Greek Yogurt (~210g)

1 scoop Whey Protein Powder (Vanilla, ~30g)

1/2 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds (~12g)

1 teaspoon Honey (~7g)

PREPARATION

  • 1

    In a mixing bowl, combine the Nonfat Greek Yogurt and whey protein powder until smooth and thoroughly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Stir in the chia seeds, then drizzle honey over the top to add a touch of natural sweetness.

  • 4

    Cover and refrigerate for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 5

    Serve chilled as a delicious, protein-packed dessert.