Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal is a delightful harmony of textures and flavors, providing lean protein and wholesome carbs for a nourishing midday boost.

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NUTRITION

391kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Place the chicken breast on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions. Once done, fluff with a fork.

  • 4

    For the broccoli, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal is a delightful harmony of textures and flavors, providing lean protein and wholesome carbs for a nourishing midday boost.

NUTRITION

391kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Place the chicken breast on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions. Once done, fluff with a fork.

  • 4

    For the broccoli, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.