Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

This light and creamy protein mousse harmoniously blends tangy nonfat Greek yogurt with smooth vanilla whey protein, bursting mixed berries, and a sprinkle of chia seeds for added texture and nutrition. A refreshing dessert that satisfies your sweet cravings while keeping your macros on track.

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NUTRITION

360kcal
Protein
44g
Fat
5.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate Powder (30g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries and chia seeds.

  • 3

    Let the mousse sit for about 5 minutes to allow the chia seeds to swell, adding a delightful texture.

  • 4

    Serve chilled and enjoy this protein-packed, refreshing dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

This light and creamy protein mousse harmoniously blends tangy nonfat Greek yogurt with smooth vanilla whey protein, bursting mixed berries, and a sprinkle of chia seeds for added texture and nutrition. A refreshing dessert that satisfies your sweet cravings while keeping your macros on track.

NUTRITION

360kcal
Protein
44g
Fat
5.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate Powder (30g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries and chia seeds.

  • 3

    Let the mousse sit for about 5 minutes to allow the chia seeds to swell, adding a delightful texture.

  • 4

    Serve chilled and enjoy this protein-packed, refreshing dessert.