Crispy Baked Orange Chicken with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Green Beans

Enjoy a bright, flavorful twist on your traditional chicken dinner with crispy baked orange chicken paired perfectly with vibrant steamed green beans. The chicken is lightly coated in crunchy panko breadcrumbs and glazed with a tangy orange sauce, making it a satisfying and balanced meal.

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NUTRITION

432kcal
Protein
45.7g
Fat
5.6g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1/2 cup Fresh Orange Juice

1 tsp Cornstarch

1 tsp Honey

1 tsp Garlic Powder

1 tsp Ginger Powder

1 cup Fresh Green Beans

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a small bowl, whisk together the orange juice, cornstarch, honey, garlic powder, and ginger powder to create the orange sauce.

  • 3

    Place the chicken breast on a cutting board and, if desired, slice into strips for easier consumption. Lightly coat each piece with the prepared orange sauce, then dredge in panko breadcrumbs ensuring an even, crispy coating.

  • 4

    Arrange the breaded chicken pieces on the baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is golden and crisp.

  • 5

    While the chicken bakes, steam the green beans until they are tender yet still crisp, about 5-7 minutes.

  • 6

    Once cooked, plate the crispy baked chicken alongside a serving of steamed green beans, drizzling any extra warmed orange sauce over the top if desired.

Crispy Baked Orange Chicken with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Green Beans

Enjoy a bright, flavorful twist on your traditional chicken dinner with crispy baked orange chicken paired perfectly with vibrant steamed green beans. The chicken is lightly coated in crunchy panko breadcrumbs and glazed with a tangy orange sauce, making it a satisfying and balanced meal.

NUTRITION

432kcal
Protein
45.7g
Fat
5.6g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1/2 cup Fresh Orange Juice

1 tsp Cornstarch

1 tsp Honey

1 tsp Garlic Powder

1 tsp Ginger Powder

1 cup Fresh Green Beans

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a small bowl, whisk together the orange juice, cornstarch, honey, garlic powder, and ginger powder to create the orange sauce.

  • 3

    Place the chicken breast on a cutting board and, if desired, slice into strips for easier consumption. Lightly coat each piece with the prepared orange sauce, then dredge in panko breadcrumbs ensuring an even, crispy coating.

  • 4

    Arrange the breaded chicken pieces on the baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is golden and crisp.

  • 5

    While the chicken bakes, steam the green beans until they are tender yet still crisp, about 5-7 minutes.

  • 6

    Once cooked, plate the crispy baked chicken alongside a serving of steamed green beans, drizzling any extra warmed orange sauce over the top if desired.