Everything Spiced Hard-Boiled Eggs with Creamy Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Everything Spiced Hard-Boiled Eggs with Creamy Avocado Toast

YOUR SOLIN GENERATED RECIPE

Everything Spiced Hard-Boiled Eggs with Creamy Avocado Toast

Enjoy a wholesome twist on a classic breakfast staple with perfectly hard-boiled eggs spiced with everything bagel seasoning, paired with a creamy, zesty avocado spread atop toasted whole grain bread. This dish brings together rich, satisfying flavors and balanced nutrients, ideal for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

577kcal
Protein
35.8g
Fat
37.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 large hard-boiled eggs

1 slice whole grain bread

1/2 avocado

1/2 teaspoon everything bagel seasoning

Salt and pepper, a pinch

1 teaspoon lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and simmer for 9-12 minutes until hard-boiled. Once done, drain and cool under running cold water, then peel the eggs.

  • 2

    In a small bowl, mash the avocado with lemon juice, a pinch of salt, and pepper until creamy.

  • 3

    Toast the whole grain bread until golden and crisp.

  • 4

    Slice the hard-boiled eggs and arrange them on top of the toast. Sprinkle everything bagel seasoning evenly over the eggs.

  • 5

    Add dollops of the mashed avocado on the side or spread over the toast, and finish with an extra light sprinkle of salt and pepper if desired.

Everything Spiced Hard-Boiled Eggs with Creamy Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Everything Spiced Hard-Boiled Eggs with Creamy Avocado Toast

YOUR SOLIN GENERATED RECIPE

Everything Spiced Hard-Boiled Eggs with Creamy Avocado Toast

Enjoy a wholesome twist on a classic breakfast staple with perfectly hard-boiled eggs spiced with everything bagel seasoning, paired with a creamy, zesty avocado spread atop toasted whole grain bread. This dish brings together rich, satisfying flavors and balanced nutrients, ideal for any meal of the day.

NUTRITION

577kcal
Protein
35.8g
Fat
37.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 large hard-boiled eggs

1 slice whole grain bread

1/2 avocado

1/2 teaspoon everything bagel seasoning

Salt and pepper, a pinch

1 teaspoon lemon juice

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and simmer for 9-12 minutes until hard-boiled. Once done, drain and cool under running cold water, then peel the eggs.

  • 2

    In a small bowl, mash the avocado with lemon juice, a pinch of salt, and pepper until creamy.

  • 3

    Toast the whole grain bread until golden and crisp.

  • 4

    Slice the hard-boiled eggs and arrange them on top of the toast. Sprinkle everything bagel seasoning evenly over the eggs.

  • 5

    Add dollops of the mashed avocado on the side or spread over the toast, and finish with an extra light sprinkle of salt and pepper if desired.