Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 Tbsp Almond Butter; 1/2 cup Mixed Berries; 1 Tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light and indulgent protein-packed mousse that surprises with its silky texture and balanced flavors. The creamy nonfat Greek yogurt and subtle whey protein blend seamlessly with a hint of almond butter and natural sweetness, while vibrant berries and a sprinkle of chia seeds add a delightful contrast, turning this dessert into a nourishing treat for a healthy lifestyle.

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NUTRITION

Protein

40g

Fat

13.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 Tbsp Almond Butter

1/2 cup Mixed Berries

1 Tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and almond butter. Mix until a smooth, even texture is achieved.
2
Gently fold in the chia seeds and drizzle in the honey, ensuring a consistent blend without overmixing.
3
Spoon or pipe the mousse into serving dishes.
4
Top each serving with the mixed berries for a burst of freshness and added natural sweetness.
5
Chill in the refrigerator for at least one hour to allow the mousse to set and the flavors to meld.
6
Serve chilled and enjoy your silky, protein-rich dessert.