Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful dinner featuring crispy baked chicken wings glazed with a sweet and savory honey garlic sauce, paired with perfectly roasted broccoli. This dish balances a satisfying crunch and tender meat with the fresh, vibrant flavors of roasted vegetables, creating a meal that is both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

431kcal
Protein
49.6g
Fat
15.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

156 grams Broccoli

1 tablespoon Honey

1 clove Garlic

1 teaspoon Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and soy sauce to form the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a bowl and toss with half of the glaze, ensuring all wings are well coated.

  • 4

    Arrange the wings on the prepared baking sheet and place in the oven. Bake for 25-30 minutes, turning halfway, until the wings are crispy and cooked through.

  • 5

    Meanwhile, chop the broccoli into florets. Toss the broccoli with a light drizzle of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a separate baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 7

    Once the wings are done, brush with any remaining glaze for an extra layer of flavor.

  • 8

    Plate the crispy honey garlic chicken wings alongside the roasted broccoli and serve hot.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful dinner featuring crispy baked chicken wings glazed with a sweet and savory honey garlic sauce, paired with perfectly roasted broccoli. This dish balances a satisfying crunch and tender meat with the fresh, vibrant flavors of roasted vegetables, creating a meal that is both nutritious and delicious.

NUTRITION

431kcal
Protein
49.6g
Fat
15.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

156 grams Broccoli

1 tablespoon Honey

1 clove Garlic

1 teaspoon Soy Sauce

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and soy sauce to form the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a bowl and toss with half of the glaze, ensuring all wings are well coated.

  • 4

    Arrange the wings on the prepared baking sheet and place in the oven. Bake for 25-30 minutes, turning halfway, until the wings are crispy and cooked through.

  • 5

    Meanwhile, chop the broccoli into florets. Toss the broccoli with a light drizzle of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a separate baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 7

    Once the wings are done, brush with any remaining glaze for an extra layer of flavor.

  • 8

    Plate the crispy honey garlic chicken wings alongside the roasted broccoli and serve hot.