Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and nourishing lunch featuring juicy grilled chicken breast paired with protein-packed quinoa and tender roasted broccoli. This dish delivers a satisfying combination of lean protein, fiber-rich grains, and vibrant vegetables with a hint of olive oil for extra flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
38.7g
Fat
11.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (such as garlic powder or paprika). Let it rest for a few minutes to absorb the seasonings.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a teaspoon of olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and nourishing lunch featuring juicy grilled chicken breast paired with protein-packed quinoa and tender roasted broccoli. This dish delivers a satisfying combination of lean protein, fiber-rich grains, and vibrant vegetables with a hint of olive oil for extra flavor.

NUTRITION

438kcal
Protein
38.7g
Fat
11.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (such as garlic powder or paprika). Let it rest for a few minutes to absorb the seasonings.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with a teaspoon of olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.