Crispy Gnocchi with Pan-Seared Chicken, Roasted Zucchini, and Fresh Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Gnocchi with Pan-Seared Chicken, Roasted Zucchini, and Fresh Basil Pesto

YOUR SOLIN GENERATED RECIPE

Crispy Gnocchi with Pan-Seared Chicken, Roasted Zucchini, and Fresh Basil Pesto

Enjoy a delightful fusion of crispy gnocchi and tender, pan-seared chicken paired with sweet roasted zucchini and a bright, aromatic fresh basil pesto. This dish balances textures and flavors perfectly, offering a satisfying meal that’s both hearty and health-conscious.

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NUTRITION

497kcal
Protein
35.4g
Fat
16.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Potato Gnocchi (cooked)

1 medium Zucchini

1 tablespoon Fresh Basil Pesto

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Slice the zucchini into half-moons, toss with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 2

    Roast the zucchini in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, bring a pot of salted water to a boil and cook the gnocchi according to package instructions until they float to the top, then drain.

  • 4

    Pat the chicken breast dry and season with salt and pepper. Heat a non-stick skillet over medium-high heat and add the chicken. Sear for about 4-5 minutes per side until a golden crust forms and the internal temperature reaches 165°F. Remove from heat and let it rest briefly, then slice.

  • 5

    In the same skillet, add the cooked gnocchi and allow them to crisp up for 2-3 minutes on each side to achieve a crispy exterior.

  • 6

    To assemble, plate the crispy gnocchi, top with slices of pan-seared chicken, scatter the roasted zucchini around, and drizzle the fresh basil pesto over the dish.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Gnocchi with Pan-Seared Chicken, Roasted Zucchini, and Fresh Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Gnocchi with Pan-Seared Chicken, Roasted Zucchini, and Fresh Basil Pesto

YOUR SOLIN GENERATED RECIPE

Crispy Gnocchi with Pan-Seared Chicken, Roasted Zucchini, and Fresh Basil Pesto

Enjoy a delightful fusion of crispy gnocchi and tender, pan-seared chicken paired with sweet roasted zucchini and a bright, aromatic fresh basil pesto. This dish balances textures and flavors perfectly, offering a satisfying meal that’s both hearty and health-conscious.

NUTRITION

497kcal
Protein
35.4g
Fat
16.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Potato Gnocchi (cooked)

1 medium Zucchini

1 tablespoon Fresh Basil Pesto

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Slice the zucchini into half-moons, toss with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 2

    Roast the zucchini in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, bring a pot of salted water to a boil and cook the gnocchi according to package instructions until they float to the top, then drain.

  • 4

    Pat the chicken breast dry and season with salt and pepper. Heat a non-stick skillet over medium-high heat and add the chicken. Sear for about 4-5 minutes per side until a golden crust forms and the internal temperature reaches 165°F. Remove from heat and let it rest briefly, then slice.

  • 5

    In the same skillet, add the cooked gnocchi and allow them to crisp up for 2-3 minutes on each side to achieve a crispy exterior.

  • 6

    To assemble, plate the crispy gnocchi, top with slices of pan-seared chicken, scatter the roasted zucchini around, and drizzle the fresh basil pesto over the dish.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.