Creamy Overnight Protein Oats with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Protein Oats with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Protein Oats with Fresh Berries and Crunchy Nuts

Savor a vibrant blend of creamy oats mixed with high-protein Greek yogurt and vanilla protein powder, softened overnight in almond milk. Topped with fresh summer berries and crunchy walnuts, this dish provides a harmonious balance of textures and a delightful mix of sweet, nutty, and tangy flavors, perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

513kcal
Protein
38.8g
Fat
15.1g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

½ cup Non-Fat Greek Yogurt (150g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Chia Seeds (12g)

1/3 cup Fresh Blueberries (40g)

1/4 ounce Chopped Walnuts (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl or a mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the non-fat Greek yogurt and unsweetened almond milk until the mixture is well combined.

  • 3

    Cover the container and refrigerate overnight to allow the oats and chia seeds to absorb the liquids and flavors.

  • 4

    In the morning, give the mixture a good stir. If the consistency is too thick, add a splash more almond milk.

  • 5

    Top the oats with fresh blueberries and sprinkle the chopped walnuts evenly over the top.

  • 6

    Enjoy your nutritious and delicious Creamy Overnight Protein Oats as a balanced meal any time of day.

Creamy Overnight Protein Oats with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Protein Oats with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Protein Oats with Fresh Berries and Crunchy Nuts

Savor a vibrant blend of creamy oats mixed with high-protein Greek yogurt and vanilla protein powder, softened overnight in almond milk. Topped with fresh summer berries and crunchy walnuts, this dish provides a harmonious balance of textures and a delightful mix of sweet, nutty, and tangy flavors, perfect for any time of the day.

NUTRITION

513kcal
Protein
38.8g
Fat
15.1g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

½ cup Non-Fat Greek Yogurt (150g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Chia Seeds (12g)

1/3 cup Fresh Blueberries (40g)

1/4 ounce Chopped Walnuts (7g)

PREPARATION

  • 1

    In a bowl or a mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the non-fat Greek yogurt and unsweetened almond milk until the mixture is well combined.

  • 3

    Cover the container and refrigerate overnight to allow the oats and chia seeds to absorb the liquids and flavors.

  • 4

    In the morning, give the mixture a good stir. If the consistency is too thick, add a splash more almond milk.

  • 5

    Top the oats with fresh blueberries and sprinkle the chopped walnuts evenly over the top.

  • 6

    Enjoy your nutritious and delicious Creamy Overnight Protein Oats as a balanced meal any time of day.