Healthy Crispy Baked Cheeseburger Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Baked Cheeseburger Rolls

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Baked Cheeseburger Rolls

Enjoy a light twist on a classic cheeseburger—an oven-baked turkey patty nestled in a crisp, whole wheat roll with a melty slice of reduced-fat cheddar, fresh lettuce, and tomato. This balanced dish delivers savory satisfaction without the extra calories.

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NUTRITION

359kcal
Protein
41.4g
Fat
10g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Roll

1 oz Reduced-Fat Cheddar Cheese

2 Tomato Slices

1 Lettuce Leaf

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, season the lean ground turkey with salt, pepper, and garlic powder. Mix well and form into a patty roughly matching the size of your whole wheat roll.

  • 3

    Place the turkey patty on a parchment-lined baking sheet and bake for 15-18 minutes or until fully cooked and slightly crispy on the edges.

  • 4

    While the patty bakes, slice the whole wheat roll in half horizontally. Lightly toast it in the oven for 3-4 minutes until just starting to crisp.

  • 5

    A minute before the turkey is done, lay the slice of reduced-fat cheddar cheese on top of the patty to allow it to melt slightly.

  • 6

    Assemble your cheeseburger roll by placing the turkey patty with melted cheese on the bottom roll, then add a fresh lettuce leaf and tomato slices before topping with the other half of the roll.

  • 7

    Serve immediately and enjoy a healthier reinterpretation of a classic cheeseburger.

Healthy Crispy Baked Cheeseburger Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Baked Cheeseburger Rolls

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Baked Cheeseburger Rolls

Enjoy a light twist on a classic cheeseburger—an oven-baked turkey patty nestled in a crisp, whole wheat roll with a melty slice of reduced-fat cheddar, fresh lettuce, and tomato. This balanced dish delivers savory satisfaction without the extra calories.

NUTRITION

359kcal
Protein
41.4g
Fat
10g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Roll

1 oz Reduced-Fat Cheddar Cheese

2 Tomato Slices

1 Lettuce Leaf

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, season the lean ground turkey with salt, pepper, and garlic powder. Mix well and form into a patty roughly matching the size of your whole wheat roll.

  • 3

    Place the turkey patty on a parchment-lined baking sheet and bake for 15-18 minutes or until fully cooked and slightly crispy on the edges.

  • 4

    While the patty bakes, slice the whole wheat roll in half horizontally. Lightly toast it in the oven for 3-4 minutes until just starting to crisp.

  • 5

    A minute before the turkey is done, lay the slice of reduced-fat cheddar cheese on top of the patty to allow it to melt slightly.

  • 6

    Assemble your cheeseburger roll by placing the turkey patty with melted cheese on the bottom roll, then add a fresh lettuce leaf and tomato slices before topping with the other half of the roll.

  • 7

    Serve immediately and enjoy a healthier reinterpretation of a classic cheeseburger.