Grilled Chicken Breast with Roasted Broccoli and Carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Carrot

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Carrot

Enjoy a clean, vibrant lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and carrots enhanced with a drizzle of extra virgin olive oil. This dish balances lean protein and nutrient-packed vegetables in a delightful and satisfying combination.

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NUTRITION

345kcal
Protein
33.7g
Fat
17.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Broccoli

1 medium Carrot

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli and sliced carrot in a bowl with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables on a baking sheet in a single layer and roast them in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the roasted vegetables and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Carrot

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Carrot

Enjoy a clean, vibrant lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and carrots enhanced with a drizzle of extra virgin olive oil. This dish balances lean protein and nutrient-packed vegetables in a delightful and satisfying combination.

NUTRITION

345kcal
Protein
33.7g
Fat
17.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Broccoli

1 medium Carrot

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli and sliced carrot in a bowl with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables on a baking sheet in a single layer and roast them in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the roasted vegetables and serve warm.